Hit Your Protein Goals - Even in the Drive-Thru

Grab this free PDF with stress-free, high-protein orders from your fav fast food spots!

Get Yours FREE Today!

Where should I send your copy of the Fast Food Guide?

Ditch the Guesswork, Not Your Goals

Trying to build strength and hit your protein targets... but also juggling real life, real schedules, and real cravings?

This guide is your secret weapon. Whether it’s a last-minute lunch at Chick-fil-A or a late-night Taco Bell run, you’ll know exactly what to order to stay on track- without tracking every crumb.

Inside, you'll get:

  • Over 25+ high-protein fast food orders from McD’s, Chipotle, Subway, and more

  • “Day on a Plate” examples so you can hit your protein goal even with one fast food mea

  • Tips to reduce menu overwhelm and order with confidence

  • Balanced options that actually include fries (because… duh)

Get Yours FREE Today!

Where should I send your copy of the Fast Food Guide?

Created by a strength and nutrition coach who’s lived it all - weight struggles, health curveballs, and a serious love for waffle fries. After getting strong at 38 and facing breast cancer at 46, Coach Kristin knows what it means to train for life - not just looks.

Her mission? Helping women get strong, stay sane, and feel powerful in their skin.

Hit Your Protein Goals—Even in the Drive-Thru

Includes full “Day on a Plate” examples to help you eat for your goals without overthinking it.

Grab this free PDF with stress-free, high-protein orders from your fav fast food spots!

Get Yours FREE Today!

Where should I send your copy of the Fast Food Guide?

Ditch the Guesswork, Not Your Goals

Trying to build strength and hit your protein targets... but also juggling real life, real schedules, and real cravings?

This guide is your secret weapon.

Whether it’s a last-minute lunch at Chick-fil-A or a late-night Taco Bell run, you’ll know exactly what to order to stay on track - without tracking every crumb.

What's Inside:

  • Over 25+ high-protein fast food orders from McD’s, Chipotle, Subway, and more

  • “Day on a Plate” examples so you can hit your protein goal even with one fast food meal

  • Tips to reduce menu overwhelm and order with confidence

  • Balanced options that actually include fries (because… duh)

Get Yours FREE Today!

Where should I send your copy of the Fast Food Guide?

Created by a strength and nutrition coach who’s lived it all - weight struggles, health curveballs, and a serious love for waffle fries. After getting strong at 38 and facing breast cancer at 46, Coach Kristin knows what it means to train for life - not just looks.

Her mission? Helping women get strong, stay sane, and feel powerful in their skin.