You're confused at the gym.
You're frustrated that you're not seeing progress.
I gotchu, buddy.
No more anxiety in the gym or confusion over why you're not seeing progress.
With these monthly training plans and how to videos, it's like having personal trainer in your pocket!
It is time to join The Stronger TogetHER Lifting Club and get my special 7 day free trial!
No credit card needed until your free trial ends and you sign up for monthly programming. After the free trial, the monthly subscription is $12.99 per month. You can cancel anytime!
You're ready to get strong and improve your quality of life by lifting weights and using progressive overload (slow increase in weight over time).
You're craving a supportive community of women where you can ask questions, share your knowledge, celebrate your wins, or even just share fitness memes that your other friends wouldn't understand.
You aren't ready to invest in full training & nutrition coaching yet but you'd like to dip your toe into the experience.
You feel frustrated with not knowing what to do, how many to do, or how to do it.
Let's GOOOOOOOO!!!!!!!
2. The plans are built into an app that includes form videos, and you will use the app to track your progress and chat with the club community.
3. The training plans will automatically update every 4 weeks to keep your workouts fresh and your progress moving along.
4. Monthly live Zoom trainings on a variety of topics just for you and include time for support whether you have app questions or are wondering about proper form on an exercise, come and join me each month!
5. I am giving you a 7 day FREE trial to test it out and see how awesome it is! You have nothing to lose!
FAQ Video links:
What equipment do I need to do this program?
How many workouts are included?
What happens after I sign up?
Is coaching included in this program?
2. The plans are built into an app that includes form videos, and you will use the app to track your progress and chat with the club community.
3. The training plans will automatically update every 4 weeks to keep your workouts fresh and your progress moving along.
4. Monthly live Zoom trainings on a variety of topics just for you and include time for support whether you have app questions or are wondering about proper form on an exercise, come and join me each month!
5. I am giving you a 7 day FREE trial to test it out and see how awesome it is! You have nothing to lose!
FAQ Video links:
What equipment do I need to do this program?
~Coach Kristin