Available Services

We offer 3 different services for you to choose from. In person training and nutrition, online training and nutrition, and online nutrition only.

All 3 services include:

- Our app for training plans, nutrition data, linking tracking devices, communication, etc. 

- Weekly check ins via video responses

- In app Smart Meal Planner for recipes that match your macros

- Occasional Zoom group trainings with our whole team

- Client only Facebook group

In Person Training & Nutrition Coaching with Coach Kristin:  All of the above plus 60 minute sessions at Training Camp (1504 Elm Hill Pike in Nashville) serving all of Nashville, Donelson, and Hermitage, Tennessee.

Online Training & Nutrition Coaching with Coach Alli:  All on the above list plus monthly 15 minute Zoom calls as needed.

Online Nutrition Coaching Only:  All on the above list but strength training is a requirement to work with Coach Kristin or Coach Alli. This means that you have an in person coach/trainer at your gym or you are following some other structured strength training program. If you do not have a way to follow a structured program, please choose "Online Training & Nutrition Coaching" as your option so that we will do your training plans for you.